Cross-Country Skiing

Cross-Country Skiing

There are two basic techniques in cross-country skiing: the classic technique, in which athletes move their skis parallel to each other along machine-groomed tracks in the snow and the free technique, where skiers propel themselves forwards pushing off with the edges of their skis. At the Winter World Masters Games in Innsbruck there will be three events (Short, Middle and Long) for both techniques. Each athlete can choose to participate in up to three events. Furthermore there will also be a relay race where four athletes, who must exceed a combined minimum age, can form a team.


  • Short C+F
  • Middle C+F
  • Long C+F
  • Relay

Competition period
Cross-Country Skiing competitions will take place between January 12 and 19, 2020.

Age limit
The minimum age is 30 years. Athletes must be at least 30 years of age by December 31, 2019 (age group 1989 and older).

The registration for Cross-Country Skiing will be open until December 1, 2019 or until the maximum capacity is reached.


What's on?



Date: 12.01.2020 /  Venue: Seefeld

Cross-Country Skiing: Long Classic 30 KM



Date: 13.01.2020 /  Venue: Seefeld

Cross-Country Skiing: Short Classic 7,5 KM



Date: 14.01.2020 /  Venue: Seefeld

Cross-Country Skiing: Short Freestyle 7,5 KM



Date: 15.01.2020 /  Venue: Seefeld

Cross-Country Skiing: Middle Classic 15 KM



Date: 16.01.2020 /  Venue: Seefeld

Cross-Country Skiing: Middle Freestyle 15 KM



Date: 17.01.2020 /  Venue: Seefeld

Cross-Country Skiing: Relay



Date: 18.01.2020 /  Venue: Seefeld

Cross-Country Skiing: Long Freestyle 30 KM

Subject to change

Complete programme

Sport information

All important information for a participation in the Cross-Country Skiing competitions can be found in our announcement. Please notice that the English version is available from page 6. Please check the version and date on it to make sure you have the latest announcement.

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